If you have cooked our Creamy Tuscan Chicken Breasts or the fan favorite Creamy Tuscan Salmonyou know that this garlic butter Tuscan sauce is practically liquid gold.
But today, we are upgrading the meat. While we love a lean breast Chicken Thighs are the undisputed king of flavor in our kitchen. They are forgiving, budget-friendly, and impossible to dry out. This recipe features golden, pan-seared thighs simmering in that signature silky sauce packed with spinach, fresh basil, and sweet sun-dried tomatoes.
t's rich, rustic, and ready in just 30 minutes.

Why this recipe works
We get asked all the time: “, how do we keep our chicken from drying out?” The answer is simple: use dark meat. Chicken Thighs are the undisputed king of flavor. They are naturally juicier, more forgiving if you accidentally overcook them, and they have a rich, savory depth that stands up perfectly to the bold garlic and parmesan cream sauce. That same juicy texture also works beautifully in crispy shawarma-spiced chicken wrapswhere the meat stays tender beneath all those bold seasonings.
The real secret to this recipe, however, is in the searing. We use the reserved oil from the sun-dried tomato jar to fry the chicken. This simple trick infuses the meat with a tangy, sweet tomato essence before you even start building the sauce. When you deglaze the pan with white wine to lift those golden browned bits, you create a foundation of flavor that tastes like it has been simmering for hours, even though it takes just 30 minutes.
Step by step with photos

- Season the meat: In a shallow bowl or on a plate, season chicken thighs with garlic powder, onion powder, paprika, salt, and pepper.

- Sear until golden: Heat the reserved sun dried tomato oil in a large skillet over medium-high heat. Sear chicken in batches of two or three until golden brown on both sides, about 3-4 minutes each side. Transfer to a plate and keep warm.

- Sauté aromatics: Add the shallot to the skillet and cook until soft, about 3 minutes. Sauté garlic until fragrant, about 30 seconds. Add the sun dried tomato strips and cook to release flavors, about 1 minute.

- Deglaze: Pour in the wine. Bring to a simmer while scraping up the browned bits from the bottom of the skillet. Let simmer for 2 minutes to reduce slightly.

- Build the sauce: Add in the chicken broth, heavy cream, parmesan, and Italian seasoning. Bring to a gentle simmer, then reduce heat to low-medium. Let simmer for 2-3 minutes until thickened. Tip: Stir regularly to ensure the parmesan melts smoothly.

- Season: Taste test the sauce and season with a pinch of salt and pepper, if needed

- Finish: Stir through spinach and basil leaves. Let them wilt slightly. Return the chicken to the pan; drizzle the sauce over the chicken and let it simmer for a further minute to reheat the meat.

- Serve: Serve immediately over mashed potato mashed cauliflower garlic butter riceor pasta!
My tips for the good sauce
We know a thing or two about tuscan sauce. One of our most famous dishes is the creamy garlic tuscan butter shrimp. So trust us when we say we are an expert in the tuscan sauce. Here are our helpful hints.
- One of the common mistakes of getting a golden crust on the chicken thighs and keeping them so moist is to not overcrowd the pan. If you pack them all in at once, they will steam instead of sear.
- My secret to this dish is using what chefs call the fond. That is the stuff you find on the bottom of the pan after searing the chicken and frying the aromatics. When you pour in the wine, use a wooden spoon to scrape the bottom of the pan vigorously. Make sure you get all that flavour into the sauce, don't leave anything behind.
- Add the spinach right at the end. The residual heat of the sauce is enough to wilt it without turning it into mush. That's why we suggest to use fresh spinach.
Serve it with
This sauce begs to be soaked up. Here are our favorite pairings to turn this into a full meal.
Low carb options
- Cauliflower mash
- Zucchini noodles
Comfort foods
- Browned butter mashed potatoes
- Mashed sweet potatoes
- Cheesy smashed sweet potatoes
- Crispy garlic butter parmesan smashed potatoes
Bread
Keeping leftovers
- Refrigerate – Transfer leftovers to an airtight container. They will keep well in the refrigerator for up to 3 days.
- Reheating – Reheat gently on the stove-top over low-medium heat. Because the sauce contains heavy cream and cheese, it will thicken significantly in the fridge. add a small splash of chicken broth or water to loosen it up again as it warms.
- Freezing – we do not recommend freezing this dish. Dairy-based sauces made with heavy cream tend to separate and become grainy when thawed and reheated.
The top FAQ's
Can we use chicken breasts instead of thighs?Yes, absolutely! However, chicken breasts cook much faster than thighs and dry out easily. If swapping, we recommend pounding the breasts to an even thickness before searing and reducing the cooking time slightly to avoid overcooking them. You can find our dedicated Creamy Tuscan Chicken Breasts recipe here for the exact timing!
Can we use bone-in chicken thighs?Yes, bone-in thighs work great and have excellent flavor. Since the bone insulates the meat, you will need to increase the cooking time. Sear them for about 6-8 minutes per side (instead of 3-4 minutes), and simmer them in the sauce a little longer to ensure they are cooked through to the bone.
Is this recipe Keto / Low Carb?Yes! Chicken thighs are naturally high in protein and fat while being low in carbs, making them good for a Keto diet. One serving contains only 10g of carbohydrates. To keep the meal low carb, serve the chicken and sauce over mashed cauliflower or zucchini noodles instead of pasta or potatoes.

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Creamy Tuscan Chicken Thighs (Stove Top)
By Carrel Prep Time: 10 minutes minsCook Time: 20 minutes minsTotal Time: 30 minutes minsServings: 4 People Crispy, seared boneless chicken thighs swimming in a creamy garlic, spinach, and sun-dried tomato sauce. Much juicier than breasts and ready in 30 minutesWhat you need
- 1½ lb boneless and skinless chicken thighs about 6-8 pieces
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp salt
- ⅓ tsp paprika
- ¼ tsp cracked black pepper
- 2 tsp reserved sun dried tomato oil from jar
- 1 small shallot brown
- 4 cloves garlic minced
- ½ cup sun dried tomato strips
- ½ cup dry white wine or extra chicken broth
- ½ cup low sodium chicken broth
- ¾ cup heavy cream
- ⅓ cup shredded parmesan cheese fresh
- 1 tsp Italian seasoning
- ¾ cup baby spinach leaves packed fresh
- ¼ cup basil leaves packed fresh
Method
- Season chicken with garlic powder, onion powder, paprika, salt and pepper.
- Heat sun dried tomato oil in a large skillet over medium-high heat.
- Sear chicken in batches of two or three until golden brown on both sides, about 3-4 minutes each side. Transfer to a plate, keep warm.
- Add the shallot and cook until soft, about 3 minutes. Sauté garlic until fragrant, about 30 seconds. Add the sun dried tomato strips and cook to release flavours, about 1 minute.
- Pour in wine; bring to a simmer while scraping up the browned bits from the bottom of the skillet.
- Let simmer for 2 minutes, then add in the chicken broth, cream, parmesan and Italian seasoning.
- Bring to a gentle simmer, then reduce heat to low-medium. Let simmer for 2-3 minutes until thickened. Stir regularly to melt parmesan cheese.
- Taste test sauce and season with a pinch of salt and pepper, if needed.
- Stir through spinach and basil leaves. Stir through and let leaves wilt through the sauce. Return chicken to the pan; drizzle sauce over chicken and let simmer for a further minute.
- Serve immediately over mashed potato, mashed cauliflower, rice, pasta, or fresh bread to mop up the sauce!








